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Shoulder Pain
Shoulder pain that causes a decreased ability to hold objects, decreases arm mobility, or persists when the arm is at rest require immediate attention. Shoulder pain that lasts for more than a few days should be seen by a professional.
Shoulder pain often stems from the neck. Chiropractors typically check form a connection between the neck and shoulder pain first. Chiropractic treatment is extremely effective in treating shoulder pain, regardless of its connection tot he neck or not. Ice packs, heat, and gentle chiropractic care through manipulation are typically enough to naturally heal the pain. Regular chiropractic visits and stretches at homes are excellent ways to keep your shoulder healthy and functional
Slipped Disc
‘Slipped disc’ is a common term used to describe an injury to the lower back. While discs may herniate or bulge from between the bones, they do not actually slip. A herniation is a displaced fragment at the center of the disc that pushes through the outer layer of the disc. Discs that herniate are often in an early stage of degeneration.
Poor nutrition, smoking, lack of exercise, and other poor lifestyle choices are often a source of poor disc health. Poor posture, physically excessive daily activities, as well as injury are other contributing factors. A disc can herniate upon a movement as simple coughing or bending to pick something up.
Scoliosis
Scoliosis is a medical condition in which a person’s spine is curved from side to side. It can be caused by vertebral anomalies present at birth, caused by vertebral anomalies present at birth, various other syndromes, or the cause can sometimes simply be unknown. According to recent studies, the most common form of scolioses, late-onset idiopathic scoliosis, is physiologically harmless even without treatment, though rare forms pose risks and complications.
Scoliosis is defined as a spinal curvature of more than 10 degrees to the right or left as the examiner faces the patient. Patients who initially present with scoliosis are examined to determine whether the deformity has an underlying cause. During a physical examination, the following are assessed to exclude the possibility of underlying condition more serious than simple scoliosis.
An orthopedic brace can be used to prevent the spine from curving into a rose position. Pain can also be alleviated with moist heat. Surgery may be required in severe cases.
Regular visits to a chiropractor and observation of the progression of scolioses are important to be sure proper treatment is being given and to insure a long and happy life.
Pregnancy
A woman’s center of gravity is shifted to the front of her pelvis during pregnancy. This causes stress on pelvic joints and the lower back. As the baby grows inside, this added weight causes curvature to the lower back and places stress on fragile facet joints. This also brings out or worsens any pain that could attributed to any preexisting problems in the woman’s spine. All of this lead to pain and difficulty in the performance of everyday activities.
According to studies, around half of all expectant mothers experience low back pain during their pregnancy, especially during the third trimester. Receiving chiropractic care throughout pregnancy prevents much pain and discomfort as well as allows for a much safer delivery. many women have been able avoid the use of any pain medications during their pregnancy when receiving regular chiropractic care.
Sleeping in the side with a pillow between the legs is a good way for pregnant women to take pressure off their lower back. It is also recommended to eat many small meals throughout the day as opposed to normal three large meals. Taking prenatal vitamins with anywhere from 400-800 micrograms of folic acid a day has been shown to greatly reduce the risk of the development of neural tube defects in the developing fetus. Be sure to check with your doctor to make sure any vitamin or supplement you take with be safe for your baby and yourself.
PMS
Premenstrual syndrome (PMS) occurs in women during the days before their monthly period. it is characterized by mood swings, food cravings, irritability, headaches, swollen abdomen, and/or depression. The severity of the symptoms can range greatly and last anywhere from a couple days to a few weeks.
An estimated three out of every four menstruating women experience some form of PMS. it is most likely to trouble women in their late 20s through early 40s. Between 10-20% of women suffering these symptoms have a sever or disabling experience from the PMS.
The menstrual cycle causes hormonal cycles which many believe to be the cause of PMS, which is worsened with stress.
Chiropractic cannot fix PMS, but it can decrease many of the symptoms and help regulate nerve tissues in the lower abdomen, alleviating pressure or irritation.
Plantar Fascitis
Heel pain is commonly a result of plantar fascitis. It occurs when the thick band that connects toes to the heel bone, called the plantar fascia, becomes inflamed across the bottom the foot. it is a common symptom in runners, overweight people, pregnant women, and people who wear shows with inadequate support. It is most common in people age 40-70.
Chiropractors help treat plantar fascitis through physical therapy and shock wave therapy.
Stretching the plantar fascitis and applying ice three to four times a day for 15-20 minutes are ways to relieve pain and speed recovery at home. Placing supportive arches in your shoes to absorb shock is another suggested remedy.
Pinched Nerve
Pinched nerve is somewhat of an all encompassing phrase that refers to everything from subluxations to carpal tunnel syndrome. Much of the time, pinched nerve actually refers to irritated for enflamed nerves that are not in their proper position and therefore not moving properly.
When the nerve is actually pinched, in cases such as in carpal tunnel syndrome or sciatica, the pain is caused by compressed nerves. The conditions are called ‘tunnel syndromes’ and can be helped with chiropractic care as well as exercises and stretches.
Trigger points, which are tight knots of muscle, often cause a pinching or burning pain. These are usually the result of overworked or injured muscles. They can be helped with chiropractic care, stretching, and through deep tissue massage.
Long term compression of a nerve can result in permanent damage. It is important that any form of pain be properly diagnosed as soon as possible.
Frozen Shoulder
Frozen shoulder affects 2-3% of the population. While it can occur anytime from childhood to adulthood, it is most common in people 40 – 70 years of age. Women get it more commonly than men. The main indicator of frozen shoulder is joint pain and decreased mobility.
The shoulder joint is a ‘ball and socket’ joint that works with ligaments, tendons, and muscles to provide the support and strength required for us to move our arms in hands in various positions. Underlying inflammatory disease and misuse can compromise the use of the shoulder.
Frozen shoulder typically develops over the course of a few years. Thick strands of tissue begin to form and less lubrication becomes available for the joint. At this point, treatment is required.
Chiropractic doctors are able to provide the necessary manipulation and physiotherapy to help those suffering from frozen shoulder to regain mobility and resolve the problem.
Ear infections
Ear infections can become a chronic problem for many children. They are commonly caused by bacterial or viral infections after an illness such as a cold. Repeated chronic ear infections can lead to hearing damage and well as problems with speech and development.
Ear infections commonly occur when the lymph system in the neck experiences improper drainage or when the muscles that keep bacteria and viruses from entering the tubes in the back of the throat that lead to the inner ear aren’t functioning correctly.
These problems are more likely to occur in children than adults. Adults have larger tubes that allow for better drainage as well spend more of their time upright, encouraging better drainage.
Most doctors prescribe antibiotics to help kill the infection. Many of these antibiotics are proven to be no more effective than the body’s own nervous system. On top f this, use of these antibiotics can lead to antibiotic resistant bacteria. Another common practice to treat ear infections is the use of tubes in the ears to increase drainage. Neither of these treatments treat the underlying causes of the infection.
It is important that a parent talk to a chiropractor if their child suffers from recurrent ear infections. Doctors of chiropractic can diagnose the problem and provide treatment that restores function to tissues in the neck which significantly reduces , of not completely eliminates, ear infections without medicinal or surgical help.
Colic
Colic is characterized by an unusual amount of crying in infants, usually defined as episodes of crying that last more than three hours a day more than three days a week for a duration of three weeks, Colic usually occurs between the 3rd and 6th weeks after birth and typically resolves by the time the child is 3 months old.
The birthing process causes a lot of stress on the neck of infants during the birthing process, which can cause subluxations that affect the child’s neck and back. This causes irritation in the child’s nervous system. With gentle chiropractic adjustments, these subluxations can be treated,
Dairy is another contributing factor to colic. Babies have a hard time digesting the sugar lactose found in cow’s milk, making it bad for their digestive system. The mother’s diet while breastfeeding is another contributing factor. Semi-bland high protein diets that exclude dairy is highly recommended during this time in the infant’s life.
If your infant suffers from colic, you may also try: placing a warm water bottle on the infant’s stomach, giving the infant a warm bath, taking them for a drive in their car seat, or rocking them in a chair or cradle.